Escape To Ibiza (2 x spaces left)

6th-11th October 2025

Northern Ibiza, Spain.

Sun and Salt Escapes you are The Best. Just returned from the Ibiza retreat and it was incredible. The vibes, the accommodation, the food, the schedule it was all perfect.

- Sophia. D 2024

  • Sweat

    Each morning we will move together, working out at the beach or villa. Every workout will be different and challenging, but a whole lot of fun!

  • Nourish

    All of our food is vegetarian or plant based and most importantly filled with wholesome and natural ingredients that will fill you with energy and goodness. Everything is made from scratch on site by our wonderful in-house chef, Alissa.

  • Explore

    We will explore some of the islands most spectacular views in search of beautiful beaches and hidden coves with a guided hike. Additionally, we will enjoy lunch out of the villa one day with a chance to enjoy the beach for a few hours.

  • Flow

    Every evening we will come together for a yoga practice, either in our shaded yoga deck or around the pool in the sun. Each class will have a different theme and will vary from 60-90 minutes.

  • Adventure

    If you still want more, we can book you onto one of the many local adventures, from kayaking to e-bike tours, there’s an activity to fill your free time!

  • Relax

    For the complete package in relaxation we can arrange for you to enjoy and in-house 60-minute massage to help you truly unwind and complete your week of wellness.

Join us for an escape to the serenity of Northern Ibiza.

We will move, play, swim, laugh, connect, nourish and relax. Staying in a luxurious, secluded Ibizan Villa with private gardens and swimming pool. Conveniently located just a short walk from Las Dalias, the home of the famous Hippie Market and a short drive to white sandy beaches.

What’s Included.

5 nights accommodation, with a choice of room option in a private beautiful Ibizan villa.

Transfer to and from Ibiza airport (for flights booked within the transfer window)

Daily morning fitness, at the beach or poolside at the villa.

Daily evening yoga in our private shady shala.

One guided scenic hike to find the best views of the island.

5 plentiful + wholesome vegetarian brunches.

5 wholesome + delicious vegetarian suppers and desserts.

One beach day out, including the option to enjoy lunch at at a local restaurant on the beach (lunch at your own expense).

Tea, coffee and fruit available throughout the day.

Afternoon tea; homemade sweet treats, or savoury light bites and a refreshing iced tea style beverage.

Afternoon free time for exploring the local town or napping by the pool.

Optional extras such as in-house massage treatments, boat trips and guided kayaking or paddle boarding trips.

Meet like minded people who love the outdoors and enjoy a wholesome way of living and the oppertunity to reconnect with what makes you feel your best.

The Schedule

8am - Coffee, tea + fresh fruit

8.30 - Beach or villa group workout

10am - Brunch

11am - ‘You Time’ Two of the 4 days are our activity days (one is a beach day + lunch out, the other is a hike and swim)

Other activities for the other two days could include; a relaxing in-house massage or something more adventurous such as kayaking or supping.

3pm - Afternoon Tea - a savoury spread of light bites or homemade cake, with a refreshing cooler.

5.30pm - Yoga (Vinyasa, Mandala or Yin to balance the energy of the day)

7pm - Supper + dessert

Welcome to your most balanced holiday yet...

 

Day one will start with arrival at the villa from 4.30pm where you will be welcomed with refreshments and the chance to meet your new friends and your host, Sophie and the team. We shall then open the week with some intension setting, and a gentle, slow flow yoga class, preparing your mind and body for your week ahead.

After our first yoga class, we will enjoy supper and dessert by our legendary chef, Alissa.

Day two onwards will start every day with wake-up coffee or tea, followed closely by a fitness session on the beach or at the villa where we will work on our cardio and laughter skills ready to energise you for the day ahead. After the group workout we will enjoy a colourful and wholesome brunch and plenty of coffee!

After brunch you will have some free time to fill as you please. Before the week commences, we will suggest a list of activities that can be easily arranged for some or all of the group, from kayaking to e-bike tours, there’s a long list of things to do should you wish to adventure, or alternatively the villa is yours to relax in and enjoy.

On one of the days we will don our walking boots and adventure away from the villa on a guided hike to experience some of the islands most scenic views. On another we will enjoy an afternoon at one of our favourite beaches, with the chance to enjoy lunch out of the villa.

We will come together again in the late afternoon for tea and sweet treats made by Alissa, followed by a yoga flow tailored to the groups abilities, stretching out after the days activities and learning some new poses. Yoga will be followed by a delicious supper, with a nightly theme of vegetarian and plant based cuisines, with flavours and dishes inspired from The Middle East to Italy.

During the evening after dinner you have the chance to head to the local Hippie Market, one of the original and best markets on the island, still going strong after 40 years. What used to be a clutch of stalls run by hippies has evolved into a dazzling craft fair with a festival vibe with live music, food stalls, artists and many shopping opportunities. From handmade shoes, bags, and jewellery that characterise the Ibizan look.

Day six will be an earlier breakfast before we sadly part ways and say good bye. Check-out of the villa is 10am.

Nourish.

As a wellness retreat, all of our food is vegetarian or plant based and most importantly filled with wholesome and natural ingredients that will fill you with energy and goodness. Everything is made from scratch on site by our wonderful in-house chef, Alissa. Where possible we always aim to use locally sourced and seasonal ingredients.

A typical day look a little like this:

Brunch: Smoothie bowls or pancakes with homemade granola and coconut yogurt, sough dough or artisan toast, local preserves, fresh fruit, juices, protein smoothies, teas and coffee.

Afternoon tea: Freshly baked cake with fresh fruit, tea and iced tea.

Supper: Chermula aubergine bulgar wheat salad, topped with yogurt, beetroot dip, warm cumin flatbreads, cucumber and lambs lambslettuce salad followed by a dessert; sticky ginger cake and chocolate ginger truffles.

Not only does our food look amazing, but it tastes delicious too, you will not think about vegetarian food in the same way ever again!

  • Room Options from £1495pp

  • Shared Twin

    Share a stylish twin room with another guest of the same sex, in comfortable beds.

    £1495pp

  • Twin with Ensuite

    Share a room with 1 other guest of the same sex, staying in comfortable twin beds with a private ensuite.

    £1595pp

  • Private Room with Ensuite

    Enjoy the luxury of your own room with double bed and private ensuite.

    £2245pp

Good to know!

  • What are the dates for this retreat?

    Monday 6th - Saturday 11th October 2025

  • Where is the nearest airport to the villa?

    Ibiza airport is around a 30-minute transfer.

  • What time is arrival and check-out?

    Arrival at the Villa is on Monday from 4.30pm for welcome drinks, a light bite, a revitalising yoga class and dinner. Departure will be at 9.30am after breakfast on the Saturday.

  • Are flights and transfers included?

    Flights are not included.

    We will provide one transfer to and from the airport which will be included in the cost of your booking. The times will be booked to suit the majority of guests arriving on the arrival date. We aim to greet you at the villa for 4.30pm, so when looking at booking flights, times ideally landing around 12pm-4.30pm will be accommodated for.

    Check-out is 9.30am on day of departure. A transfer will be booked to suit the majority of the flight departure times that morning. If your flight times do not suit the group transfer, then we can arrange a separate transfer at an extra cost.

  • How much is the deposit?

    The deposit to secure your space is £500. This is a non-refundable deposit. The rest of the balance is due 8-weeks before the retreat date starts, we will send you a reminder!

  • Can I pay in instalments?

    Yes, when enquiring let us know and we can arrange a payment plan that works for you.

  • Can I come by myself?

    Absolutely! Solo guests are always welcome, in fact most of our retreats are indeed made up of solo travellers, so you’re guaranteed to make some new friends during your stay

  • How fit do I need to be?

    All fitness levels are welcome, although you may have more fun if you do have a basic level of aerobic fitness. Our instructor Sophie will make sure everyone has fun, no matter what their capabilities are.

  • What is the level of yoga?

    The yoga will be based around the abilities of the group, with lots of modifications to suit a newbie and more advanced practitioners. You are welcome to speak to Sophie if there is something in your personal practice you would like to work on throughout the week.

  • Are the extra activities included?

    The extra afternoon activities are not included in the cost of the retreat. These are additional options and allow everyone to pick what they would like to do with their spare time.

    The extra activities can be arranged by us, once we know how many of the group would like to be booked on. We can hopefully get some good discounts for you as a group booking.

  • Do we have much down time?

    Yes! This is your retreat and we know many of you would like to relax by the pool and read a book. This time will usually be after brunch and before afternoon tea, which is served around around 3pm. You’ll have the option to go kayaking, supping, check out the local markets or enjoy a massage. Of course if you'd prefer to relax at the villa, the choice is yours.

Guest Reviews

“The Ibiza trip, is my second retreat with Sun and Salt. I've come away so happy, rested and motivated, that it quite simply has to be something I return to year after year. Non-negotiable! It's got everything, energy, movement, rest and relaxation, wonderful women, and a safe space to reconnect with yourself. The food is nourishing and delicious and the schedule was a great balance. It was wonderful not to have to think, or make any decisions. It was such an epic trip, absolutely loved it and can't recommend it enough. I feel very lucky to have had this experience and will definitely return again and again xxx”

Louise A. -Ibiza 2024-

“Just returned from a 5 day retreat in Ibiza with sun and salt escapes. Wow ..would definately recommend this company to anyone looking for nurture, fabulous food, great daily workouts and the best yoga sessions with Soph.
I was a little nervous going on my own and in mid fifties but I met inspiring ladies from age 25 -56 and we all got on so well .I would definitely go again on my own. I felt welcomed, nurtured and restored inside and out by lovely Soph and her team ! Such wonderful tasty ,healthy food each day. loved every minute .Beautiful villa with pool, very well chosen a short drive from the beach, markets and not far from airport. ...already looking to go again! Thank you”

Jenn J. -Ibiza 2024-

“This was my second time on a Sun and Salt Escapes retreat. I had high expectations after loving the Portugal retreat last year. Ibiza did not disappoint!!!
Sophie and Alissa are wonderful hosts making you feel welcome and at ease. Sophie takes you through fun morning workouts and the and the most amazing evening yoga sessions. Alissa’s food is a nourishing, colourful feast and is always delicious!! Sophie and Alissa do a fantastic job of bringing women together.
A truly unforgettable experience of laughter, tears and reflection!

Thank you Sophie and Alissa!!”

Caroline E. -Ibiza 2024-

“Recently returned from the Ibiza retreat and it far exceeded my expectations. This was my first experience of a yoga retreat and it had the perfect mix of movement, relaxation, inspiring ladies and nourishing food, it did not disappoint. Sophs schedule for the week was a great balance of fitness & yoga. Plus the yoga was the perfect end to a great day. I will be making this an annual trip for sure, a new non negotiable in my life. It was so good just to reset and focus on you to gain clarity in a busy world. The Ibiza location and villa was perfect. Alissa’s food was so so good, so colourful and nourishing. Thank you to all of the team Sophie, Alissa & Thea.”

Donna C. -Ibiza 2024-

If you would like more details about this retreat, or any other retreat, please do not hesitate to get in touch..

hello@sunandsaltescapes.com

Terms & Conditions.

 

We understand that booking a trip so far in advanced can be a little daunting, especially during recent times with COVID-19 causing so much disruption to travel plans. So, we have come up with what we believe is the best way for you to book with confidence!

If for whatever reason you need to cancel your space DUE TO COVID-19 related issues (Government enforced guidelines or testing positive for COVID-19) you can use 100% of credit already paid towards the cost of another retreat. We may need to adjust the cost of your new retreat to reflect the new dates, particularly if you choose a different retreat in a different location.

For all bookings for any of the 2024 and 2025 retreats, we aim to have a guest waitlist to assist with late changes and cancellations. Should you have to cancel your space on a retreat, we will do our best to fill your space. However, this is at our discretion and is not guaranteed. If we are unable to fill your space with another guest, you will not be refunded (Other than a COVID-19 related cancellation)

Deposit

For U.K based retreats a non-refundable deposit of £200 is payable on the day of booking to secure your space. For our Portugal and Ibiza retreats a non-refundable deposit of £500 is payable on the date of booking to secure your space. The remainder of the total is due 8-weeks before the retreat date starts.

Cancellation by us 

Everything will be done to ensure each retreat goes ahead, but if for any reason we must cancel or change the date of this retreat, for any reason whatsoever, you’re entitled to transfer the sums to the next like-for-like retreat.

We are not responsible for your expenses incurred in preparation for any cancelled retreats such as other accommodation, flights, loss of work, insurance and/or other costs associated with preparing for your trip.

Cancellation by you

If for whatever reason you need to cancel your retreat place after you have booked with us, the following refund policy will apply:

Cancellations within 24 hours of booking are entitled to a full refund (deposit returned).

Cancellations made after 24 hours of booking are refundable (minus the deposit)

Cancellations up to 60 days before the start date for any other reasons other than COVID will be non-refundable. A doctor’s certificate/positive COVID-19 PCR test result must be provided along with a written request for COVID related illness.

If you need to cancel due to COVID related illness in the lead up to the retreat or you are unable to attend due to isolating following government guidelines, you will be offered a space on another retreat, carrying 100% credit paid over to the next available date. If there is not another date you can attend, then a full refund will be issued after new dates have been released for 2024/2025.

Damages

If you damage any part of the property, your room, any of the property within your room, vehicles or equipment, we will ask you to pay the security deposit or costs to cover damages should this be deemed necessary.

Health Restrictions

You must agree to sign a waiver before your retreat start date and notify us of any health issues before booking.

Pregnancy

Unfortunately we cannot accept pregant women on any of our Sun And Salt Escapes at this time. If you fall pregnant after you have booked your space on a retreat then you will be unable to attend and you will lose your deposit. Alternatively, you will be offered a different retreat date the following year.

General Waiver

You acknowledge that during your stay with us you participate voluntarily in any and all activities arranged, and insofar as is legally permissible, you surrender your right to any cause of action against the retreat organiser, their agents, contractor’s, employee’s and directors, arising from any loss or damage to any person or property that occurs during the retreat up to and including death. The coastal path is a wild and changeable environment which is unpredictable and at times can be unsafe.

If you are under medical or psychiatric supervision, you must provide a Doctor’s certificate confirming your fitness to travel and take part in the retreat as well as notifying us of any changing health conditions during your stay.

Testing for COVID-19 and Staying Safe

You will be asked to adhere to local government guidelines in respect to wearing of masks and social distancing, should these measures be in place. There will be hand sanitising stations throughout the accommodation to ensure good hand hygiene is maintained by both staff and guests. Tests will only be required if in line with government guidelines at the time of the retreat date starts.

Team Members & Classes

In the event of one of the team members becoming injured, ill or any emergency situation that forces them to leave the retreat, then this may impact on the retreat plan, in terms of the yoga or fitness classes or talks being cancelled. We will do whatever we can to adapt to the situation and reduce the impact this may have on your retreat experience, however we may not be able to get a substitute team member out. The retreat will continue to run however things will be adjusted to reflect the team situation. There will be no refunds or compensation to reflect the change in team situation.

Loyalty Scheme

As a thank you, when you book and stay with us at a Sun & Salt Escapes retreat will benefit from our unique loyalty scheme, and will receive 10% off for your next retreat!